Health and Wellness Resources
Public Health Resources
What Can You Do to Stop the Spread
- Wash hands often with soap and water for at least 20 seconds. Use an alcohol-based hand sanitizer if soap and water are not available.
- Wear a mask when in public places.
- Cover any coughs or sneezes with your elbow, do not use your hands!
- Clean surfaces frequently, such as countertops, light switches, cell phones, and other frequently-touched areas.
- Practice social distancing - stay home as much as you can.
- Avoid touching your face.
- Contain - if you are sick, stay home until you feel better.
- Once your mask is in place, do not touch it.
- Wash your hands or use hand sanitizer if you do touch your mask.
- Do not touch your face when removing your mask.
- Wash your hands immediately after removing your mask.
Mental Health Resources
Coping with COVID-19
- Coping Skills Toolbox
- Daily Life and Coping
- Helping Children Embrace Big Emotions
- Managing Anxiety, Stress and Coping
- Parent/Caregiver Guide to Helping Families Cope With the COVID-19
- Seven Ways to Support Kids and Teens During the Coronavirus Pandemic
- Six Social Distancing Tips for Parents
- Supporting Teenagers and Young Adults During the Coronavirus Crisis
- Talking to Children About COVID-19
- Ways to Cope with Strong Feelings Related to COVID-19
- Crisis Text Line: Text PA to 741 741
- Disaster Distress Helpline: 1-800-985-5990
- Get Help Now Hotline (for substance abuse disorders): 1-800-662-4357
- Lancaster County Mental Health Crisis Line: 717-394-2631
- National Domestic Violence Helpline: 1-800-799-7233
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255) or chat 24/7
- Pennsylvania Human Services Support & Referral Helpline: 1-855-284-2494 (for TTY, dial 724-631-5600) 24/7
- Pennsylvania Sexual Assault Helpline: 1-888-772-7227
- Veteran Crisis Line: 1-800-273-TALK (8255)
Join Our Communities
Lampeter-Strasburg School District
1600 Book Rd., Lancaster PA 17602
Administration Building: 717-464-4699
Lampeter Elementary School: 717-358-1880
Hans Herr Elementary School: 717-509-0300
Martin Meylin Middle School: 717-509-0289
Lampeter-Strasburg High School: 717-509-0485